  
Welcome to Lifestyles Fitness & Wellness Centre!
Lifestyles Fitness & Wellness Centre is located on the second floor of the Spray Lake Sawmills Family Sports Centre in Cochrane, Alberta. Our unique and versatile environment allows for a wide variety of fitness and wellness programs, classes and services.
Feel free to drop by the next time you're at Spray Lake Sawmills Family
Sports Center and check out our facilities. We are always happy to
discuss our programs, memberships and classes with you. We also offer personal
training services to focus one-on-one with your health and fitness goals.
Our clientele range in all ages from teen to senior, and all levels of fitness too, so come and see how we can help you regain or maintain your health and fitness goals today!
Holiday Weekend Hours
Saturday May 19th 9am-4pm
Sunday May 20th 9am - 1pm
Monday May 21st CLOSED
Please note: No Spin Class on Saturday
5x5 Race Series
5 races along the pathways of Riverview. 3 age groups, point will be accumulated and prizes will be given to the top earners.
Cost $5.00 per race
Wednesdays May 9, 16, 23, 30 , June 6
7pm Registration
7:15 pm Start Time Rain or Shine !
Meet: Parking lot of Off - leash Dog Park
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